3 Day Reset & Rejuvenate Meal Plan
Hit the reboot button and kick start healthy habits with this 3-day reset and rejuvenate meal plan!
Designed to reset your body first, this gives your body a great baseline for which to re-energise itself because you are only fuelling it with CLEAN food!
We do all the hard work for you so you can move forward with focus in 2024!
Meals are chosen from our weekly changing menu, consciously-sourced and outstanding in flavour.
Choose from 🌱 Plant-Based or 💜 Protein-Based:
💜 Protein-Based:
Day 1 :
On awakening: Turmeric-Ginger shot
Breakfast: Meditteranean Veg Frittata
Lunch: Earthy Autumn Zucchini Spaghetti
Dinner: Southern Style Smokey Brisket
Day 2:
On awakening: Turmeric-Ginger Shot
Breakfast: Superfood Banana Bread with Coconut Yoghurt
Lunch: Sweet Potato Hash, not so spicy blackbeans
Dinner: Coconut Beef Curry
Snack: Raw Bliss Ball
Day 3:
On awakening: Turmeric-Ginger Shot
Breakfast: Chia Pudding
Lunch: Thai Green Curried Rice
Dinner: Beef Rogan Josh with Turmeric Greens
Snack: Raw Bliss Ball
🌱 Plant-Based:
Day 1 :
On awakening: Turmeric-Ginger shot
Breakfast: Chia Fruit Pot
Lunch: Earthy Autumn Zucchini Spaghetti
Dinner: Shephardless pie
Snack: Raw Bliss
Day 2:
On awakening: Turmeric-Ginger Shot
Breakfast: Superfood Banana Bread with Coconut Yoghurt
Lunch: Sweet Potato Hash, not so spicy blackbeans
Dinner: Vegetable Korma
Snack: Raw Bliss Ball
Day 3:
On awakening: Turmeric-Ginger Shot
Breakfast: Chia Pudding
Lunch: Earth Autumn Zucchini Spaghetti
Dinner: Superbowl of soup
Snack: Raw Bliss Ball
